A tournament design, , is a -row array of the pairs of elements from an -set such that every element appears at most once in each column and there are no empty cells. An interval balanced tournament design, , satisfies the added condition that the appearances of each element are equitably distributed amongst the columns of the design. We settle the existence question for all s by showing that they can be constructed for all admissible parameters and discuss the application of s to scheduling round robin tournaments fairly with respect to the amount of rest allocated to each participant.